If your period is unpredictable, acne is flaring up, or you notice extra hair growth, you might hear someone say, “It’s just stress.” While stress can occasionally affect your cycle, months of missed periods and other changes are not normal—and could point to PCOS (polycystic ovary syndrome). Understanding what’s happening in your body is the first step to getting the right care.
What is PCOS?
PCOS is a common hormone condition that affects people with ovaries, often starting in the teen years or early adulthood. It involves two main issues:
Hormone imbalance
Higher levels of androgens (sometimes called “male-type hormones”), which everyone has in small amounts.
Irregular ovulation
Your body may not release an egg regularly, which can affect your periods and fertility.
Some people also have ovaries that appear “polycystic” on an ultrasound, but that alone doesn’t confirm PCOS.
Common Signs of PCOS
Symptoms vary, but the most frequent include:
Period changes
- Very far-apart cycles
- Skipped periods
- Heavy or unpredictable bleeding
Skin & hair changes
- Acne (jawline/chin)
- Extra hair on face/chest/stomach
- Thinning scalp hair
Weight & energy changes
- Difficulty managing weight or feeling fatigued
- PCOS can occur at any body size
Mood changes
- Higher risk of stress, anxiety, or depression
Important: Months of missed periods or new hair/skin changes are not just stress. Your body is signaling that something needs attention.
Why Early Evaluation Matters
PCOS is manageable, but early evaluation can help you:
- Protect long-term hormonal and metabolic health
- Get personalized treatment for periods, acne, hair growth, or fertility goals
- Avoid frustration from misdiagnosis or assumptions
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