As women in their 40s enter perimenopause, fluctuating hormones can bring hot flashes, poor sleep, or mood swings. Many ask: Are hormones my enemy—or my ally?
Hormonal Shifts in Perimenopause

- Hot flashes and night sweats
- Irregular cycles
- Vaginal dryness, painful sex, and low libido
- Anxiety or irritability
Hormone Therapy in California
When managed by an experienced gynecologist in Fresno/Clovis, hormone therapy can:
- Reduce hot flashes
- Improve sleep and mood
- Restore intimacy
- Protect bone and heart health
Non-Hormonal Options
Some women prefer non-hormonal menopause treatment. At The GYN Lounge, we also offer supplements, vaginal laser, and lifestyle guidance.
Explore safe hormone therapy options today.